Bread types · Everyday loaf
Whole-wheat bread: a simple guide
Whole-wheat bread is made with whole-wheat flour. The exact texture, flavour and ingredient list depend on the recipe and the flour used.
What is whole-wheat bread?
Whole-wheat flour includes the bran, germ and endosperm of the wheat grain. Some loaves use only whole-wheat flour; others combine it with different flours. Check the ingredient list rather than judging by colour alone.
How to enjoy it
Use whole-wheat slices for toast, breakfast sandwiches or a packed lunch. A topping with a little moisture—such as egg, tomato or a spread—can balance a denser slice.
Keep the loaf fresh
Keep the loaf sealed or in a bread bag at room temperature if you plan to finish it soon. For longer storage, freeze slices with a little space between them so you can take out only what you need.
Frequently asked questions
Does brown bread always mean whole wheat?
No. Colour alone does not confirm which flour was used. Check the ingredient list and any whole-wheat statement on the package.
Can whole-wheat bread be used for toast?
Yes. It can be toasted and served with sweet or savoury toppings, depending on the loaf and your preference.
How do I store whole-wheat bread?
Keep it sealed at room temperature for short-term use, or freeze slices for later. Follow any storage directions on its packaging.